Assertiveness for beginners

Basic Course

This workshop consists of 4 half-day modules. In order to get to know you, the first module or first day can also be organised as a distinct introductory training.

 

 

Day 1

Basic skills

Day 2

Difficult messages

 MORNING

How does communication work?

 

  1. Feedback processes
  2. The role of self-confidence
  3. Assertiveness is …
  4. Choosing what you want…
  5. Communicating what you choose!
  6. Verbal language
  7. Body language
  8. Visualisation techniques

Dealing with resistance

 

  1.  What does resistance mean?
  2.  How do I react to resistance?
  3.  Preventing resistance
  4.  Transforming resistance into cooperation

 

 AFTERNOON

Getting your message across assertively

 

  1. The "mental" preparation
  2. Learning to choose: Choosing techniques
  3. Learning to communicate: Communication techniques
  4. Exercise and role play
  5. Homework: preparing your case

Getting started…

 

  1. Role play and exercising a case which is relevant in your own work environment
  2. Building self-confidence and assertiveness

 


(this page in Dutch)
How to build self-esteem & self-confidence ?
In this coaching you will discover the biology and psychology of self-esteem and self-confidence. Children are born in trust, and some day events happen that will destroy this natural harmony. Distress leads to growing distrust in oneself. We will explain you why and how. We will offer you simple self-coaching procedures that will allow you to help your friends, colleagues or even yourself in building solid self-esteem for the rest of your their lives. 
Coachteam - Koeck en Partners Company - Coaching and stresscounseling Coachteam® - Koeck & Partners Company
Talent Coaching & Leadership Coaching and Training
http://www.coachteam.com
Contact: http://www.coachteam.com/contact

Copyright © 1996 - 2008, Dr. Paul Koeck - All rights reserved
Disclaimer: All prices are indicative. Only latest prices on the Coachteam®-website are valid.

Link: www.coachteam.com/contact